Australian-grown functional mushroom extract
Trametes versicolor
Your body needs a helping hand to recover and build resilience during sleep.
Going to bed at the same time nightly can improve deep sleep, keeping your room cool and dark, eating enough protein and magnesium-rich foods, staying hydrated with a squirt of Turkey Tail in water, limiting alcohol, and maintaining morning sunlight exposure to regulate night-time melatonin can all let your body reset.
Pairs well with Reishi for calm and Shiitake for repair.
Australian-grown functional mushroom extract
Trametes versicolor
Your body needs a helping hand to recover and build resilience during sleep.
Going to bed at the same time nightly can improve deep sleep, keeping your room cool and dark, eating enough protein and magnesium-rich foods, staying hydrated with a squirt of Turkey Tail in water, limiting alcohol, and maintaining morning sunlight exposure to regulate night-time melatonin can all let your body reset.
Pairs well with Reishi for calm and Shiitake for repair.
